Project Description

Adults Parkour

Included in this class are the principles of Parkour, a discipline of movement developed in France with the aim of using the body to overcome obstacles, travelling from point A to point B as efficiently as possible.  

Skills include artful methods of running, vaulting, climbing, swinging, rolling and quadrupedal movement, incorporating explosive force to gain height and speed.

THIS CLASS DOES NOT CURRENTLY HAVE THE NUMBERS TO RUN.

PLEASE COMPLETE AN ENQUIRY FORM IF YOU ARE INTERESTED IN PARTICIPATING IN THIS CLASS.

ENQUIRY FORM